FRESH NINH THUAN APPLE

Ninh Thuan apples are prized for their distinctive appearance, crisp texture, and well-balanced flavor. They are a cherished local specialty in Vietnam and are increasingly gaining recognition for their quality and taste in both domestic and international markets. Like other apple varieties, Ninh Thuan apples are low in calories and rich in dietary fiber, vitamins, and antioxidants. They provide essential nutrients such as vitamin C, potassium, and various phytonutrients, contributing to overall health and well-being.

Ninh Thuan apples, cultivated in the Ninh Thuan province of Vietnam, typically have a vibrant green-yellowish skin color, with occasional russeting or speckling. They are generally round or slightly conical in shape, with smooth and glossy skin. The texture of Ninh Thuan apples is crisp, firm, and juicy. When bitten into, they offer a satisfying crunch, followed by a burst of juiciness. These apples are known for their well-balanced flavor profile. They offer a delightful combination of tartness and sweetness, with refreshing acidity. The taste is distinct and pleasing to the palate. Ninh Thuan apples emit a mild and pleasant aroma, with subtle fruity notes. While not overpowering, the aroma enhances the overall sensory experience.

Here are the approximate nutrition facts for 100 grams of fresh Ninh Thuan apples:

• Calories: 52 kcal
• Protein: 0.3 grams
• Fat: 0.2 grams
• Saturated Fat: 0 grams
• Monounsaturated Fat: 0 grams
• Polyunsaturated Fat: 0.1 grams
• Carbohydrates: 14 grams
• Dietary Fiber: 2.4 grams
• Sugars: 10 grams
• Vitamin C: 4.6 milligrams (8% of the Daily Value)
• Potassium: 107 milligrams (3% of the Daily Value)
• Vitamin A: 3 micrograms (0.3% of the Daily Value)

Vkoill Group specialize in exporting premium quality fresh Ninh Thuan apples from Vietnam to international markets with the high commitment of the stable and consistent on quality and supply.

Fresh Ninh Thuan Apples that provided by Vkoill Brand offer several health benefits due to their nutritional content and bioactive compounds:

– Rich in Antioxidants: Ninh Thuan apples contain antioxidants such as flavonoids and polyphenols, which help protect cells from oxidative damage caused by free radicals. Regular consumption of antioxidants may reduce the risk of chronic diseases such as heart disease, cancer, and neurodegenerative disorders.

– Dietary Fiber: Apples, including Ninh Thuan apples, are a good source of dietary fiber, including soluble fiber like pectin. Fiber promotes digestive health by supporting regular bowel movements, preventing constipation, and improving gut health. It also helps regulate blood sugar levels and may lower cholesterol levels, reducing the risk of heart disease.

– Vitamin C: Ninh Thuan apples contain vitamin C, an essential nutrient with antioxidant properties that supports immune function. Vitamin C is important for the production of collagen, a protein that helps maintain healthy skin, bones, and blood vessels. It also aids in the absorption of iron from plant-based foods.

– Hydration: Apples have a high water content, which helps keep the body hydrated. Adequate hydration is essential for overall health, as it supports various bodily functions, including temperature regulation, nutrient transport, and waste removal.

– Weight Management: Apples are low in calories and rich in fiber, making them a satisfying snack choice that can help promote satiety and reduce overall calorie intake. Including Ninh Thuan apples in a balanced diet may support weight management and contribute to healthy eating habits.

– Heart Health: Consuming apples regularly, including Ninh Thuan apples, may have beneficial effects on heart health. The soluble fiber in apples helps lower LDL (bad) cholesterol levels, while antioxidants may reduce inflammation and oxidative stress, both of which are risk factors for heart disease.

– Improved Skin Health: The vitamin C content in Ninh Thuan apples supports collagen production, which is essential for maintaining healthy skin. Additionally, antioxidants in apples may help protect skin cells from damage caused by UV radiation and environmental pollutants, promoting skin health and reducing signs of aging.